Are you literally sick of the spinning? Having read the previous article you now know a little bit about Benign Paroxysmal Positional Vertigo (BPPV) and how it occurs. It’s important to read this because the spinning sensation that causes dizziness, loss of balance, nausea and vomiting is extremely debilitating and could lead to falls. Falls […]
Dizziness and vertigo are symptoms that patients present to me with on a regular basis. Sometimes it is the primary complaint but often it is mentioned alongside other problems such as headaches or neck/shoulder pain. Firstly it is important to make the distinction between dizziness and vertigo. Dizziness usually refers to feelings of unsteadiness like […]
Here are 5 helpful recommendations or Healthy Habits to help decrease your risk of Osteoporosis. Okay so after reading my blog ‘Bone health – what it is and how I know if I’m at risk’ you know a bit about what osteoporosis is and some of the risk factors, so now we can talk about simple […]
