What is it? A diastasis recti occurs when the linea alba (a line of connective tissue that connects your rectus abdominus muscle, which is the muscle that forms your six pack) thins and stretches and forms what feels like a gap in your stomach. It is most commonly a problem for pregnant women but can […]
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Treatment options for Benign Paroxysmal Positional Vertigo
Are you literally sick of the spinning? Having read the previous article you now know a little bit about Benign Paroxysmal Positional Vertigo (BPPV) and how it occurs. It’s important to read this because the spinning sensation that causes dizziness, loss of balance, nausea and vomiting is extremely debilitating and could lead to falls. Falls […]
Do you suffer from Vertigo?
Dizziness and vertigo are symptoms that patients present to me with on a regular basis. Sometimes it is the primary complaint but often it is mentioned alongside other problems such as headaches or neck/shoulder pain. Firstly it is important to make the distinction between dizziness and vertigo. Dizziness usually refers to feelings of unsteadiness like […]