How often do you think about your bone health? Unless you have recently broken a bone or you suffer from some form of bone disease, I’m going to guess bone health is not something that crosses your mind very often at all, and therein lies the problem. Our bones are constantly changing, with bone tissue […]
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TAKING TIME – WOMEN’S HEALTH WEEK
Up until recently Western medicine hasn’t really recognized that a mind body connection exists and just how powerful it can be for a person’s well being. It is being discovered that it can be important for a person’s healing processes, prevention of disease, overall health and for performance enhancement. Eastern medicine has recognized the link […]
Women and heart disease
Coronary artery disease (CAD) is the most common type of heart disease, it is damage or disease in the hearts major blood vessels, and is the leading cause of death in women after menopause. Women are 2-4 times more likely to die or CAD than breast cancer. CAD occurs when there is a narrowing […]